Personal training
One-on-one coaching shaped around your goals, experience, limitations, and schedule.
- Individual plan
- Form coaching
- Accountability
REVIVEHealth and FitnessBook a consultation Private training · Orlando, FL
Hands-on coaching, smart training, and a welcoming space where your goals set the pace. Revive is your partner in fitness, every step of the way.

Built for beginners.
Challenging for every level.
Always personal.
Training that meets you where you are
No wandering. No guessing. Every session combines clear instruction, thoughtful progressions, and a coach who knows what you're working toward.
One-on-one coaching shaped around your goals, experience, limitations, and schedule.
Personal attention with the extra energy and encouragement of a small training group.
Progressive strength, conditioning, and circuits built to help you move better in real life.


Local roots. Personal purpose.
Derek and Jen built Revive to make expert coaching feel personal, welcoming, and rooted in the Conway community.
Derek holds bachelor's and master's degrees in kinesiology from UCF and brings years of private-training experience. Jen brings more than 18 years of hospitality and management experience. Together, they created a place where people feel known—not lost in the crowd.
Their mission is deeply personal: to help neighbors build stronger, healthier lives through movement, education, and consistent support.
Meet your coaching teamInside Revive
See the people, progress, training clips, and everyday wins that make Revive feel like more than a gym.
What the Revive community says
Derek and Jen are so welcoming. They work with your limitations and still encourage you to your best workout.
Nice private gym with an individualized workout. Great focus on proper form—and none of the crowd.
They make you feel like family. The gym is very clean, and the smoothies are a great bonus.
Your first step can be simple
Tell us what you want to feel stronger doing. We'll talk through your goals, answer your questions, and help you choose the right next step.
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